it's cold out....well---that's relative, isn't it.......it's about 46 degrees and the wind's gusting maybe 15-20 again! I got to sleep in today---just 'cause I have the day off....just 'cause-----so I didn't run until 8:30am! way nice.....nice to go so late and nice that it was still cool out. the sun is up and the sky is BLUE! today's training was set for 30minutes....I did about 40.....went about 3.55 miles right here in the neighborhood. took all my people w/ me in spirit, including those that have been added to my shirt in memory and in honor!!!!! makes me feel good---glad to be a part of "it all"!
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