last nite, friends Dan and Sandra and Tim and I attended the Stan Smith Tennis Tourny (benefiting Shan's BBBS!) and then enjoyed a grand spaghetti dinner at Vincent's..... after that, this morning's run was fab! a little slow--avg'd a little over 12minutes/mile for the 9 I did----fabulous none-the-less!...... left w/ Tim and rode out the FD Station #3 (out by the airport) and took off from there. was about 50 degrees----yeah---warmed up just for us Sat.morning.runners (how was your run Sandra and Princess Team?!!!!)! Went around Aviation BLVD, thru VBCC and then around IR Boulevard.....didn't plan on a "bridge", but as I was motivating along.....I got to thinking----I "am" going to AK, so I better do some hill work------decided to do the 17th Street Bridge (over and back) before hitting the home stretch! Glad I did......what a beautiful 15 minutes up there on the top of the world!
so---good morning everybody----hope you have a most wonderful Saturday! love ya,
Subscribe to:
Post Comments (Atom)
Way to start the day! Sounds like alot of fun, yes it is the most beautiful day, feels like a crisp autumn day, i'm looking forward to some great horse training today, love you!
ReplyDelete